HEART

Our hearts are clever, brainy, wise…

Our hearts don’t just pump blood, there is a complex nerve system in our hearts that communicates directly to our brains.

Research shows our brains need this information from the heart to function. Our hearts influence our emotions, intuition and health as the signals the heart sends to the brain impact our perception, cognition, and emotional processing. When we cultivate, intentionally or unintentionally, gratitude, love, and compassion instead of anxiety, anger, or fear, the oscillations of our heart rhythm are more consistent and coherent.

When heart and mind align, we feel personal, interpersonal and global coherence. We feel connected, in flow and our heart’s intelligence, our intuition can guide us.

Our hearts can also entrain the hearts of other people around us and our hearts respond and are connected to the oscillations of the earth's frequencies. So tuning into our heart’s wisdom creates a profound shift as we learn to live with more compassion, clarity and confidence.

So be brave today and dare to trust the intelligence of your heart.

#beinghuman #gratitude #intelligence #flow